Unlike so many I see on my daily walk the phone stays in my pocket (unless I am taking a photo) and I keep my head held high even when I am in a middle of a ‘grief burst’. Fortunately though most walks now I am sufficiently distracted by my lovely walking companions, my audiobook or what is around me. The latter is part of the joy of walking, which is why I am always sad when I see so many walking whilst looking down at their phones. They are missing so much of the world around them plus they are a hazard to other pedestrians. Both Robert and I just stop walking and wait for them to look up and move around us, rather than us stepping out of their way! Amazingly it works.

PS Before I get any lectures on walking with headphones, I use bone conduction headphones so am never unaware of traffic around me or joggers coming up behind!
Keep enjoying your walks Becky!
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thanks, I try to 🙂
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I ama stop and wait person as well. The look of surprise is sometimes worth it 🙂
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Love your tree picture. Our leaves are all long gone. As to the phone. I always walk with mine as I walk in the middle of nowhere and on rough ground so in case I need it I have it. I do take photos with it but then stick it away. If it pings I ignore it. I love just being present in the moment. Listening to meadowlarks or frogs. Watching the clouds. Smelling the prairie. So I’m with you.
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